How to Make Crostata di Marmellata (Traditional & Healthy Version)
Crostata di Marmellata is a classic Italian dessert that features a delicate shortcrust pastry filled with fruity jam. Originating from Italy’s rustic kitchens, this beloved tart is a staple of family gatherings and Sunday lunches across the country. The name 'crostata' comes from the Italian word for crust, referring to its tender dough and lattice top, which beautifully showcases the vibrant jam beneath. This traditional recipe is rooted in Italy’s culinary heritage, often prepared with homemade preserves using fruit harvested in season. Its sweet, tangy filling and crisp pastry offer a delightful contrast that appeals to all ages. Crostata di Marmellata is cherished for its simplicity, versatility, and ability to evoke comforting memories of Italian hospitality. Made with wholesome ingredients and a health-conscious approach, this version is lighter in calories and perfect for those tracking their nutrition. With its charming lattice design and satisfying flavor, Crostata di Marmellata is the ideal dessert for anyone seeking an authentic taste of Italy.
Ingredienti
Istruzioni passo passo
Passo 1 · Preheat your oven to 180°C (350°F)
Preheat your oven to 180°C (350°F). Grease a small tart pan (15cm/6in) with a touch of butter.
Passo 2 · In a bowl
In a bowl, mix flour, baking powder, sugar, salt, and lemon zest. Add butter and rub it into the flour until crumbly.
Passo 3 · Add the egg and vanilla extract (optional)
Add the egg and vanilla extract (optional). Gently knead until a smooth dough forms. Do not overwork.
Passo 4 · Divide dough into two parts: 2/3 for the base and 1/3 for the lattice
Divide dough into two parts: 2/3 for the base and 1/3 for the lattice. Roll out the larger portion and line the tart pan.
Passo 5 · Spread the jam evenly over the crust
Spread the jam evenly over the crust, leaving a small border.
Passo 6 · Roll out the remaining dough and cut strips
Roll out the remaining dough and cut strips. Arrange them in a lattice pattern over the jam.
Passo 7 · Bake for 20 minutes
Bake for 20 minutes, or until golden. Let cool before slicing.
Perché questa ricetta è sana
This Crostata di Marmellata recipe uses reduced sugar and butter, focusing on wholesome, natural ingredients. By selecting homemade or low-sugar jam and incorporating lemon zest for extra flavor, you can enjoy a classic Italian dessert while maintaining a lighter calorie profile. Its balance of carbohydrates, protein, and fat makes it a satisfying treat that fits well into a healthy, vegetarian diet. For those watching their nutrition, portion control and ingredient quality are key, making this dessert a mindful indulgence.
Una nota sulla tradizione
Crostata di Marmellata holds a special place in Italian culture, particularly in regions like Emilia-Romagna and Tuscany. Traditionally, it’s prepared for family celebrations, Sunday lunches, and festive occasions. The lattice design reflects Italian artistry and care, symbolizing warmth and togetherness. Homemade jams are a point of pride, often passed down through generations. This dessert is a staple at Italian tables, especially during spring and summer when fruit is abundant, highlighting the country’s passion for seasonal, simple ingredients.